Guided Meditation

Healing Drum
The healing practice of shamanic drum guided meditation to find your power animal offers numerous benefits to individuals seeking spiritual and emotional well-being. One of the primary advantages of this treatment is its ability to connect individuals with their inner power and wisdom. Through the rhythmic beats of the shamanic drum, participants are guided into a deep meditative state, where they can access their subconscious mind and connect with their power animal. This connection allows individuals to tap into their innate strengths, gain clarity, and receive guidance in navigating life’s challenges.
Drumming is the oldest form of healing on Earth. By simply listening to the drum, it will have positive effects on you because it alters your brain waves, similar to Binaural Beats.
Drumming can reduce stress, lower blood pressure, and enhance your immunity,  promotes the production of endorphins.
It helps your brain synchronize both the left and the right hemispheres. It also helps synchronize the lower parts of the brain with the frontal cortex.
Sound healing works by activating the parasympathetic nervous system – the opposite of the stress flight or fight response.  It slows down your breath rate, your heart rate and even your brainwaves, putting you into an almost trance-like state.
“I was apprehensive at first to explore this therapy but when Marzena started beating the drum and guiding me through the process, I instantly relaxed and allowed the rhythm to take me to the next level. I not only met my power animal that had a beautiful message for me but I also felt like I connected to some primal emotions in my body, I especially felt them in my abdomen. I feel so much more connected to my body since this treatment, it is a milestone for me because I tend to stay in my head all the time. I will be back, thank you Marzena.”
Treatment takes 50min and it costs €60